The Fat Loss Factor diet program by Dr. Charles Livingston has been increasing in its popularity. This master cleanse diet program has been designed to make one burn more calories in order to lose fat at increased pace. There are several fat loss factor reviews available across various fitness forums and blogs which add up to the credibility of this diet program.
Regarding Dr. Charles Livingston, he is a certified diet and nutrition expert, a board certified Chiropractic physician and weight loss consultant. The fat loss factor is a 12-week weight loss plan broken down into various phases. The initial phase starts with detoxifying the body. According to Dr. Charles, the work of liver is to break down the toxic substances which include cholesterol. If liver fails in breakdown of cholesterol, then eventually fat accumulates and further jams up the system. This cyclic process of accumulation of fat has to be stopped first by detoxifying the body to enhance the functioning of liver.
The first stage of this fat loss factor program thus begins with detoxification for which the initial 2 weeks are allotted. In this phase several natural and organic foods like coconut, olive oil etc are recommended. A part of this process of detoxification is the master cleanse or liver cleanse. There is a separate video dedicated for the process of this cleansing which comes along with the fat loss factor program.
The phase of master cleanse is followed up by a specific module of physical training. This training is been called as High Magnitude Interval Training (HMIT) and is different the normal push ups or similar exercises. For this phase a workout guide consisting of workout videos are also provided.
There are separate workouts for beginners and advanced users. They also consist of short 15 minutes exercises. One can chose the preferred level of workouts as per the convenience and time. The entire fat loss factor program is a digital product and includes a wide range of resources which includes fat loss factor book, body and liver cleansing videos, sample workouts, diet plans, an exercise log, tools and software to track progress and free updates.
The fat loss factor master cleanse diet program neither involves excessive dieting, rigorous exercises nor does it involve appetite suppressant pills, or hours and hours at a gym. A reviewer, Daniel Locke, says, “This thing is suitable for those who don’t have enough time and want something which is doable practically, rather than just sounding good theoretically.” He further adds, “Unlike the programs which are focused for marginal fat loss for short term, Dr. Charles attacks causes for fat in a scientific way to provide a long term and sustainable solution for this problem.” The credibility of Fat loss factor program can be easily predicted from the sales and testimonials it receives months after months. It is not based on magical promises but on theory which has been successful on thousands of users.
The Pros
Very easy To Stick to The Fat Loss Element by Dr. Michael Allen truly gives an hassle-free to follow strategy that is appropriate for many people with genuine lives. Though it does concentrate on wonderful nutrition and exercise, it won’t demand you to change your entire life to see outcomes.
The System Can Be Customized To Suit An Individual’s Requirements Soon after the particularly initially two weeks of the system (when your body is clean of toxins), you start a considerably far more balanced eating strategy coupled with rigorous workouts. One particular of the top items about this plan is that it consists of detailed workout plans for 3 various levels of trainees: beginner, intermediate and advanced, so you are able to do these workouts regardless of your current fitness level.
Lifetime Updates When you purchase the program you get one particular year of private email coaching from Dr. Michael Allen and his wife Lori. One other crucial factor is that you also get free lifetime updates to any techniques that will make the program more rapidly, better or less complicated in the future.
Capital Back Guarantee There is 60 days complete dollars back guarantee to Dr. Michael Allen’s program so basically you can try the plan for 60 days with no risk at all.
The Cons
Demands Commitment The program is simple to read and the guidelines are straightforward to apply but this system does require a lot of commitment on your part. You will also require to make handful of adjustments in your consuming habits and to workout frequently in order to get the most beneficial results from Dr. Michael Allen’s plan.
You May perhaps Spend Additional For Food You could have to invest a little a lot more dollars on your foods as you will be encouraged to get natural produce and replace some of the foods that you are eating with healthier alternatives that can expense you alot more.
The Very first Two Weeks Are Not Hassle-free The initial detoxification two weeks period may well be difficult for some of us. To get access to all the products offered with fat loss factor, visit official site.
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